Sexual activity plays an important role in any man's life.The quality of intimate life depends on a complete erection.However, more and more often, men are faced with such a problem as weak potency.Both old and young people suffer from different types of erectile dysfunction.This leads to psychological disorders and depression, making the condition worse.
Manifestations of potential disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, combined with sexual desire and the ability to satisfy it.Your ability to please your partner and achieve orgasm yourself depends on the quality of your erection.Potency problems can manifest as follows:
- Lack of erection or sexual desire.
- Penis softness.
- Loss of erection during sex.
- Premature ejaculation.
Violations can occur suddenly or gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can appear both at the age of 18 and 40. The effect weakens for a number of reasons.
Reason
In the modern world, men are increasingly exposed to various factors that negatively affect their ability to have an erection.Causes of weak vitality in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychological, manifested by psychological and emotional instability.
- Externally, caused by lifestyle.
Physiological factors
Men's health directly affects the ability to have sex.Various diseases cause weakness of the penis and the inability to have full sexual intercourse.
- Disorders in the cardiovascular system.Erection depends on the quality of blood circulation in the vessels of the penis.Impaired blood flow (hypertension or hypotension) not only negatively affects the general condition of the body, but also affects potency.
- Pathology of the endocrine system.The thyroid gland regulates metabolism and is responsible for hormone production.Thyroid malfunction changes hormone levels because hormones are synthesized in insufficient quantities.The result is increased fatigue, negative reactions from the nervous and cardiovascular systems, and sex hormone deficiencies.In this state, the body cannot maintain full erectile function.
Attention!The reason for the slow effect may be diabetes mellitus, a disease that develops due to disruption of the pancreas.
The disease progresses, leading to nerve damage, blood clotting, heart and kidney failure, and erectile dysfunction.
- Diseases of the spine.Osteoarthritis, arthritis, herniated discs lead to disruption of blood flow, causing nutritional deficiency in the brain and all dependent systems.There are disruptions in both neurotransmission and hormone production.This requires a reduction in potency.
- Diseases of the genitourinary system.Weakness of the functions of the penis occurs due to kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, with inflammatory processes in the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (cystitis, balanoposthitis).
- Infectious diseases.Delayed effect occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomonas and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine diseases are becoming more and more "younger" so almost all adult men are at risk of the disease.
Psychological factors
In adolescence, the causes of weak erections are mainly related to psychological state.Fear and uncertainty at first contact can cause weak potency or premature ejaculation.As a result, in subsequent interactions, the young man developed psychological barriers that made his condition worse.
At a more mature age, after 30 years of age, the same problem may appear due to unsuccessful sexual intercourse.A man develops psychological complexity and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't hesitate to consult your doctor.In some cases, only a qualified specialist can help.
After 30-35 years old, the body's stamina and sexual desire decrease.Stressful situations lead to depression and weaken confidence in one's own sexual abilities.This has a very negative impact on sexual desire and potency, manifesting itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness at any age is facilitated by an unhealthy lifestyle and unreasonable physical activity.Under the influence of negative external factors, sexual desire gradually decreases and reduces potency:
- Abuse of alcoholic beverages, including beer.
- Smoke.
- Drug use.
- Poor nutrition.
- Neglecting to exercise, or exercising excessively.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sex.
- Excessive weight.
Attractive!Many women complain about their husbands' erectile dysfunction after a few years of marriage.This may be due to health conditions and decreased sexual desire.
In men, after 35-40 years old, weak vitality can be a combination of physiological and psychological factors.In old age, health problems appear.
What to do with weak potency?Regardless of the factors causing erectile dysfunction, you need to consult a specialist.After a series of diagnostic measures, the doctor will determine the cause and the treatment of weak potency will be carried out according to the appropriate program.
Restores erection
Some specialists are involved in the treatment of weak potency.This is a therapist, urologist, internist, endocrinologist, sexologist, psychologist.Measures to restore erection completely depend on the cause of the disorder.This could be medication, physical therapy or traditional medicine.In some cases, surgery is indicated.
Drug treatment
Drug treatment aims to both relieve the disease causing erectile dysfunction and restore potency.Erectile dysfunction should only be treated with medication as prescribed by your doctor.Vitality-enhancing drugs (Viagra, Talgat) have strong effects on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide temporary positive effects.
Physical therapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum contraction therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out by the following means:
- Shock wave therapy.The restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compression.
- Surgical intervention.Involved in repairing damaged arteries.At this stage, a dildo can be used.
Traditional methods of restoring male strength
Traditional medicine has always been used to help men experiencing erectile dysfunction.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicines, be sure to consult your doctor.
Traditional medicine recipes advise using tinctures and decoctions of herbs such as St. John's wort.John's wort, nettle, cactus, hop cones, ginseng root, fennel, parsley, cilantro, ginger root, with added honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These measures normalize blood circulation and metabolism, stimulate libido and increase strength.
Features of therapy in adulthood and old age
Treatment for people 50 years of age and older is mainly aimed at improving the body's health and treating accompanying diseases.People of this age are especially susceptible to cardiovascular diseases (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathology, the doctor prescribes treatment of the underlying disease, then adjusts sexual activity.
Advice!In adulthood, it is important to maintain regular sexual intercourse, as prolonged periods of rest can lead to irreversible loss of erection.
prevent
Weak potency is not just a consequence of illness.Usually it is provoked by unhealthy lifestyle and psychological factors.To increase potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This will restore all body functions and maintain high-quality potency for many years.
If you encounter a psychologically unpleasant situation, be sure to consult a psychologist.The specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.